You are absolutely Powerless to change others....
You are absolutely Powerful to change yourself!
A resource for information and interventions for Depression, Anxiety, Anger, Co-dependency, relationships, and win-win problem-solving using EQ interventions.
Depressed, anxious, angry, peace, joy, "You feel the way you do right now because of the thoughts you are thinking at this moment."
-David Burns MD Psychiatrist, Stanford University
"You do not react to events, people, or words. You react to what they mean to you, and you are choosing the meanings."
-Myron Doc Downing PhD.
"You have power over your mind--not outside events. Realize this, and you will find strength."
-Marcus Aurelius 121 A.D.
Here is where you will learn how to Change What You Think; Change what you feel, and Change what you do to become successful!
Learn About CABT Axioms: